Cael Sanderson » Cael Sanderson showing his Inside Single with Ricky Lundell

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Cael Sanderson showing his Inside Single with Ricky Lundell 3049 views

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Uploaded by Mr Woody | November 30, -0001

Cael Sanderson (Olympic Gold) and Ricky Lundell (World Champion) showing how to do a proper inside single takedown so that you won't get submitted and you can easily score!

Speakers: Cael Sanderson
Categories: technique, penn state, Single Leg, Takedown
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Cael Sanderson Videos

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