Dan Gable » Dan Gable: Coaching Mental Toughness on the Mat
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Dan Gable: Coaching Mental Toughness on the Mat 2451 views
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Uploaded by Mr Woody | November 30, -0001
Strong mental toughness leads to good wrestling technique, tactics, strength, conditioning, flexibility, recovery, and nutrition. In this lecture, legendary coach Dan Gable presents the importance of mental toughness with on the mat demonstrations and through motivational messages.