Spenser Mango » 2009 US Greco World Team Workout

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Uploaded by Joe Williamson | September 18, 2009

A month before the 2009 World Championships in Herning Denmark, the US Greco team gets a workout in at the Olympic Training Center.

Speakers: Momir Petkovic, Spenser Mango, Steve Fraser

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16 comments

rabbit 4 years ago

look strong! good one

Scott Honecker 4 years ago

Steve, to answer your question briefly:
The wrestler who is winning the period gets to go on top after 1:30 of wrestling. He has the option to start in a reverse gut or traditional par terre. A well defined set of criteria is in place in the case the period is tied 0-0 and is available at http://www.themat.com/forms/Rulebook.pdf. Both wrestlers no longer get the opportunity to start on top in a reverse lock each period.

Scott Honecker 4 years ago

The guy working out with Sahin... Hes not an American is he? He looks BAD

steve 4 years ago

Do they start in a reverse gut anymore, or did that rule change? I didn't see them practicing from there?

Question.. 4 years ago

How come we dont practice on the same style mat the competition is on? or does the OTC have those also? Anyone? Great coverage!

ohio 4 years ago

good luck boys!

4 years ago

Bout time we see some US Greco stuff

MikeD 4 years ago

Who is the bald guy that hit the high dive and tosses Faruk early in the clip? Seems like he has a tough gut too.

Ken 4 years ago

maybe za goes Greco for 2012?

Zadick 4 years ago

Bill is one of my favorites...it was always well-known that Za was the hardest worker when he trained at the OTC...he does just love the sport.

Ankle Picker 4 years ago

That was Za. Man he must just love the sport.

Johann Gerlach 4 years ago

Nice workout boys! I'm sensing something pretty awesome from our Greco and Freestyle National teams in Denmark coming up real quick! USA USA USA USA USA USA USA USA USA USA!!!!!!