Over the past three years, Flowrestling has developed a web platform with its in-house programming team*. Through tedious hours of trial and error, critique from coaches and wrestlers, and trying to reinvent the media coverage possibilities for wrestling, we have a platform that we are excited
about.

The basic components of this platform: simple video uploading and sharing, an easy to operate content management system, and straightforward video production methods; have allowed us at Flowrestling to do more things with a few guys and hundred dollar cameras, than many media giants can do with hundreds of people and million dollar budgets.

We got to thinking, and believed that many in the community could benefit from this technology, and we could support what we do by building sites for those in the community. We got some of the people we were close with to do their sites and have perfected our methods (see sites below). Now, we want to give you and the entire community the same capability to share your unique message efficiently and seamlessly with our technology. In plain English: Flowrestling will build a website that fits your unique needs with the same technology platform as Flowrestling.

Some other features of the platform: Your videos will be integrated into your website, Flowrestling.org, and the entire Flonetwork. From the very first day you go live you will have access to Flowrestling's entire library of videos and the means to upload your own videos at will. Your site and content will be featured and promoted on Flowrestling through uploaded videos, graphic links below videos, and featuring within the Flonetwork page.

Check out the sites below, and contact us for more information whether you are an individual, organization, tournament, team, or business.
Gohio Casts
Zeb Miller and Jared Opfer cover all the wrestling action in Ohio
Beat The Streets
The Mission of the Beat the Streets Wrestling Program is to expand and develop wrestling in the New York City Metropolitan area from the youth through the Olympic level.
New York Athletic Club
This is the NYAC wrestling team's site. Take a look at our athletes and the coaches we have. We have the best team in the country and we are looking to become the best team in the world. No one can stop us.
Border Wars Wrestling
"Border Wars Wrestling" is a series of qualifying wrestling tournaments that brings together the best wrestlers throughout the Midwest and the rest of the country into a fall championship event.
Cavalier Wrestling Club
Virginia Cavalier Wrestling Club. Just about the coolest thing to ever happen to wrestling, Flo Wrestling, has now been made available to us. CWC has taken advantage of this new platform by which we can communicate to you, our supporter, wrestler, parent or fan. We want you to have the inside track on what's happening with CWC- that means all of our wrestlers from our 5 year olds to our collegiate wrestlers wrestling for UVA. Check back often for interviews, videos and news about YOUR Cavalier Wrestling Club.
MYWAY
Michigan Youth Wrestling Association- Dave Dean has traveled a tough road to get MYWAY into its current position. Currently he has built a organization with around 10,000 wrestlers.
Ohio Regional Training Center
This past September, The Ohio RTC became charter members with USA Wrestling, the national governing body for the sport of amateur wrestling. Additionally, the organization applied for and received a Regional Training Center designation.
NJ Wrestling Tournaments
A site with the latest news, tourneys, results, videos, and all things from New Jersey.
Michigan Grappler
The source for everything wrestling in Michigan, The Michigan Grappler partnered with Flo for their new video site.
Mo Lawal
Mo Lawal is considered one of the best wrestlers to come out of the large state of Texas. He started wrestling to support his football but it soon developed into his passion. Mo Lawal went on to win Texas State and represent Texas at nationals. After falling just short of making the Olympic wrestling team in 2008 Mo started training mma full time. He has no one place that he considers his training gym. His first fights have been in Sengoku in Japan and plans to one day get into the UFC.
BenAskren.net
Ben has been making waves in the MMA world, and continues to make moves in the wrestling world. Check back to his site to see updates from him, new videos, and what his newest hairstyle is.
Riot Sports Marketing
RSM was founded by Jim Harshaw, an All American in wrestling at the University of Virginia. With a background in small business management and as a Division I wrestling coach, he developed RSM systems with the goal to increase attendance, media coverage and fundraising for wrestling programs as well as other Olympic sports programs.
Left Coast Wrestling
Left Coast Wrestling will be centered on wrestling in the western United States, but not limited to the region. The left coast describes a geographical description of the western United States only. We feel it is vital for wrestling to continue to build in the western United States
Blair Wrestling
Jeff Buxton heads up the team at Blair Academy, located in Blairstown New Jersey. On an annual basis Blair is one of the best HS teams in the Nation.
Bishop Lynch Wrestling
Based out of Dallas TX, and only hours away from Flowrestling's HQ, Bishop Lynch is a Texas wrastlin' powerhouse.
Redmond Wrestling
Headed up by Nathan Stanley, RHS is a force in Oregon, and now on the FloNetwork. Check out rhswrestling.com for more on the team, and its wrestlers.
Cheesehead Tournament
The Cheesehead is one of the toughest tournaments in the nation with schools like Apple Valley (MN), Montini Catholic (IL), Wyoming Seminary (PA), Brandon (FL), and Simley (MN). You can follow the action this year on the Cheesehead site as well as Flowrestling.
Wyoming Seminary
Wyoming Seminary, or more affectionately known as "Sem," is the oldest coeducational independent college preparatory school in Northeastern Pennsylvania.
Pennsylvania Youth Wrestling
Pennsylvania Youth Wrestling is a site that compiles the best wrestling info in the great state of PA. The site is run by Mark Morris, who has spent several years covering wrestling in the state.

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#11
Choices And Haterade   November 3 at 2:18pm
Whats great about America is that it is about choices. You can go to Walmart or Whole foods. You can go to Radio Shack or buy online. The choices are endless. You can use Flo and get a complete solution and have a great Video Management System (I like mine!) or you can spend your time and try and hack it and recreate the experience and then constantly update your site and upgrade as time goes on. These are your choices. Is the NFL doing something for Football...YES...are they a moneymaking machine....YES. Good for them. Same with ESPN! Stop hating and start loving. Be thankful of Flo. Wrestling needs businesses that succeed. And Flo is doing great things!!!!
  
#10
Not Youtube Of Wrestling   August 29 at 2:45am
Flowrestling is not the youtube of wrestling. What made youtube so popular is not because its free. But the nature of how its content is generated makes it free. In other words, its USER generated content. Flowrestling is not youtube for wrestling. Flowrestling spends money to travel the nation (and world) to capture footage of wrestling like nobody else has ever done. Each original video you see on Flowrestling costs money.

Now, if every Flowrestling user can create or capture quality wrestling videos whether its interviews or techniques and that becomes 90% of the content, then we can call Flowrestling as the Youtube of Wrestling. Nuff said.
  
#9
Iowa Fan(who Isn't)   August 25 at 9:25am
"If Technique wave was free. Flowrestling is as successful as it is because it is the youtube of wrestling, can you imagine if you had to pay for youtube, no one would use it. Even before technique wave.... You had plenty of cool technique videos from various camps and schools and I enjoyed them but now you going to make me go though giving credit card info and getting a monthly bill for stuff that isn't even that great (let's not lie, the technique is cool, but its not amazing and some secret I cant go to someone else about). Flowrestling, you disappoint me."

They still give you Tech. Tue...get over it! Pay $20 for a month and see if it is worth it, if you dont think so, you're out $20... Can't tell me you've never blown that at the movies.... Flo has revolutionized wrestling, I'll give em' $20 for a few months out of the year get a few thousand people to do that, then see what the boys at Flo stat to give us back...it's not brain surgery... what they do cost money...
  
#8
Matt Russo   August 7 at 12:43pm
that sounds sick i wish i had the time/money to do that
  
#7
Pat Hitchins   July 21 at 10:44am
Matt, Flowrestling is looking to give people the ability to run their own site. That is the best part of the platform. It has allowed guys like Joe, Martin, Zeb, and Myself to post hundreds of videos in a day, organize them, and broadcast them to millions of people.
  
#6
Matt Russo   July 20 at 4:58pm
so, are you basically looking for people to run different flowrestling sites?
  
#5
You Know What Would Be Cool   July 19 at 4:51pm
If Technique wave was free. Flowrestling is as successful as it is because it is the youtube of wrestling, can you imagine if you had to pay for youtube, no one would use it. Even before technique wave.... You had plenty of cool technique videos from various camps and schools and I enjoyed them but now you going to make me go though giving credit card info and getting a monthly bill for stuff that isn't even that great (let's not lie, the technique is cool, but its not amazing and some secret I cant go to someone else about). Flowrestling, you disappoint me.
  
#4
stp   July 19 at 6:32am
Mr Lang, considering you and JJ are now upgrading, even now with the fancy shorts, get this platform going for ALL the camps!

I'm sure its possible to get people with experience shooting wrestling video from around St Paris! :
  
#3
Johann Gerlach   July 18 at 12:52am
You had this epiphany on the pot or in the blue room, but it's actually a completely awesome idea? When you get so big that you need help?!? Holla. Thanks for helping the wrestling community grow. I get to attend a clinic tomorrow with Gerry Abas, and I was abl to link your Throwback Thurs match to my team to promo the clinic. Thanks!
  
#2
Truong-An Thai   July 18 at 12:14am
Flowrestling will never be the same...
  
#1
Very Cool   July 18 at 12:13am
FloNetwork rules!