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Matt Pells 5 Day Training Plan
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Matt Pells 5 Day Training Plan
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JD Bergman's Hip Snacks: Pinball Machine Throw Him Inside 4th Line of Defense
Against a good opponent who is in deep on a Hi-C, JD feeds hip snacks, then throws his opponent's head from outside to inside. He then jams his head down and circles sprawls to stop the attack. This 4th line of defense is meant to stop the most competitive leg attackers in the game.
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