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Techniques

Matt Pells 5 Day Training Plan

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Churella Cradle
Claw Ride
clearing legs
Clearing Ties
Clearing Wrists
Climbing the leg
Club Punch
Collar Tie
Collegiate
Control Ties Set-Ups
Controlling attack hand
Coop Scoop
Counter
Counter offense
Cow catcher

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Matt Pells 5 Day Training Plan

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The Program

Matt Pells 5 Day Training Plan

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Technicians

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All Technicians
Ethan Kyle
Matt McDonough
Chad Erikson
Luke Becker
Dakota Trom
Nick Fisher
Frank Perrelli
Jody Strittmater
Rocky Bonomo
TJ Hill
Yero Washington
Mavlet Batirov
Muzaffar Abdurakhmanov
Zach Tanelli
Eric Juergens
Jason Mester
Seth Gross
Rustam Khabilov
Troy Tirapelle

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Criss-Cross Leg finish

This is a Wrestling Techniques from Techwave video. Sign up to watch this video!

This turk like finish off the double is Jordan Burrough's Criss Cross

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Moves in this Video

Double Leg
Finishes
Back Points and Pins
Turk

Speaker Videos

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