Techniques
The Program
Technicians
151153156157159166168170186196202205209216219220221223226227232236238239241242281282321323
- All Technicians
- John Smith
- Mark Branch
- Dan Gable
- Eric Guerrero
- Cael Sanderson
- Matt Gentry
- Jeremy Spates
- Teyon Ware
- Ryan Churella
- Jim Zalesky
- Jeff Buxton
- Jamil Kelly
- Matt Valenti
- Jake Herbert
- Chris Bono
- Matt Azevedo
- Matt Pell
- Sam Hazewinkel
- Angel Escobedo
- Coleman Scott
- J.P. O'Connor
- Chris Pendleton
- Zack Esposito
- Brent Metcalf
- Dave Esposito
- Mike Krause
- Daniel Cormier
- Brandon Eggum
- Doug Schwab
- Joe Warren
It's
He always the elbow tight on the head once he has it pulled under, if the opponent tries to back away he will drive his hips in and then snap him to the mat. From there it is a go behind position and it is important to keep your hips in and pressure on the opponent while you work pull yourself around for the score.
712386712385712384712383712382712381712380712379712378712377700305698633
Moves in this Video
Speaker Videos
No results found.
