Cejudo: Three Drills
Three drills that Henry feels are important are duck under drill, single drill and high crotch drill. These are drills that he recommends you do everyday before you get into your actual drilling. These drills need to be done to both sides, you can be dominant on one side but be able to do it to both.
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3 years ago
Seems to be a little (a lot) of arrogance...i don't think i could watch the full dvd...Its not arrogance, it's confidence. That's what you have when you're an Olympic Champion. Chris Pendleton said it best..."There's a fine line between confidence and arrogance." When you believe in what you're teaching, seen it's success, you teach it with authority. |
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3 years ago
You can also purchase a full DVD of Henry Cejudo and his techniques at: http://www.thewrestlinggreats.com/twg-products/instructional-videos/henry-cejudo-olympic-takedowns.html |
