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Techniques
Matt Pells 5 Day Training Plan
Categories
Matt Pells 5 Day Training Plan
Activity Board

High Percentage High Gut

High Percentage High Gut

SPEAKER Nick Purler

1

Mid Gut Lock With High Gut Footwork

Mid Gut Lock With High Gut Footwork

SPEAKER Ben Askren

2

Leg Riding 101 with Nate Gallick

Leg Riding 101 with Nate Gallick

SPEAKER Nate Gallick

2

Chain Wrestle with Bubba J

Chain Wrestle with Bubba J

SPEAKER Bubba Jenkins

via Flosports for Android

2

Chain Wrestle with Bubba J

Chain Wrestle with Bubba J

SPEAKER Bubba Jenkins

2

Chain Wrestle with Bubba J

Chain Wrestle with Bubba J

SPEAKER Bubba Jenkins

2

Catch that arm

Catch that arm

SPEAKER Mike Eierman

1

Defense to a Body Lock

Defense to a Body Lock

SPEAKER Jamil Kelly

1

Did Gable Lie to His Wrestlers?

Did Gable Lie to His Wrestlers?

SPEAKER Dan Gable

5

Cracking Defensive Wrestlers

Cracking Defensive Wrestlers

SPEAKER Mike Kulczycki

5

A Commitment

A Commitment

SPEAKER Jason Nase

2

C4 Underhook to Fake to High Crotch

C4 Underhook to Fake to High Crotch

SPEAKER Jason Kutz

1