Workout Highlights & Lowlights 1/11/10
guys here is what it's about... the work put in to get to where you want to be
watch this... it should get you excited. it gets me pumped http://www.youtube.com/watch?v=gU-D1cTf6M4
highlights of sanderson's 4 titles. http://www.youtube.com/watch?v=GGHYgObYzO0&feature=related
thought it was cool to see Jake Varner dominate using all fundamentals http://www.flowrestling.org/videos/coverage/view_video/236323-iowa-state-at-oklahoma/275453-197lbs-jake-varner-isu-vs-eric-lapotsky-ou
nice work freda.... here's the next video listen to what the coach says about what he looks for in the room
"Andrew Pariano on Flonationals And Facial Hair"
lettts go boyyysss
I just want to let everyone know I think we had a solid match last night. Lets take this momentum into practice today and keep it rolling from here on out.
Teams created November 16, 2007
WHIPPANY, NJ, US hs Team
2008 North II Group I State Champs... we need to build off this an get to the next level
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