Top Videos

Tech Wave Live Event Schedule

Flowrestling will continue to bring you the best live wrestling broadcasts from around the world. We will update the following schedule as we go. Listed events and dates are set. Flo Pro Live Event Sc...

John Smith: 2x Olympic Champion Shows How to Finish from Anywhere

Where to start with John Smith? Sure I could talk about his two NCAA Championships, his four World Championships, his two Olympic Championships.  I could talk about his incredible legacy as a coa...

Do These 3 Exhausting Drills to Get You Tougher

You've got to pick up the pace on these drills.  Don't just go through the motions.  If you want to get tougher, then you have to train like it.  Do these drills over and over while wor...

Contribute to this Event
You must register before you may contribute
Coverage Videos
2 on 1 series (1)
Arm Drags (7)
Baseball Tie (1)
Cross wrist roll through tilt (2)
Elevator (1)
Finishes (2)
Front Headlock (1)
High Single (2)
Low Single (6)
Position (1)
Reinforced half (1)

Eric Juergens - The Farmer 01:45

Eric Juergens - The Farmer

6196 views

Russian Technique (1)
Set Ups (2)
Single Leg Defense (4)
Suck Backs (1)
Tilts (2)
Underhook (1)

Underhook to Inside Trip 00:55

Underhook to Inside Trip

3432 views

Wrist control (1)

Wrist Drag to Sweep Single 00:54

Wrist Drag to Sweep Single

13401 views

Ankle lock (1)
Leg attack (1)
Leg attacks (2)
Misdirection (3)
Over tie (7)
Technique (1)
Other (10)

The video you are looking for has not finished processing.
Please check back in a few minutes.

Doug Schwab - Building Your Base

Get notified with every new Tom Brands Video.

Tom Brands
1632 Followers
Yes! Send Me What's New On Flowrestling

Doug Schwab - Building Your Base 21522 views

X

Please to add this video to your favorites. If you do not have an account, register here. It's free!

Uploaded by Joe Williamson | March 2, 2010

Tom Brands and Doug Schwab go over building your base after being broken down during a hawkeye practice.

Leave a Comment

Comments6 comments

Shirt Supporter 3 years ago

Thank you for someone with knowledge actually posting on this sight because the Metcalf debates are riduculous. The dude is flat out just good, so lets not start another back and forth debate here on this great technique video. Thank you.

3 years ago

is that a serious question? 3rd year people are trying to catch metcalf. like hes way out if front and people are trying to catch him. (and i'll expect somebody to post how darion caldwell beat him so that must mean metcalf suck) wake up!
...yeaaaaaaa, uh no

GVWrestling 3 years ago

What is toms Brands shirt mean "3rd annual chase metcalf challenge"?
The Chase Metcalf Challenge is a dual tournament hosted by Davison HS. It is in honor of Brent's older brother, Chase. He was a state Champ, Sr National Champ, and Fargo AA. He went to wrestle at the University of Michigan but was killed in a car accident.

me 3 years ago

is that a serious question? 3rd year people are trying to catch metcalf. like hes way out if front and people are trying to catch him. (and i'll expect somebody to post how darion caldwell beat him so that must mean metcalf suck) wake up!

What 3 years ago

What is toms Brands shirt mean "3rd annual chase metcalf challenge"?

bobaloo 3 years ago

hardest part for young wrestlers to understand is constant movement when you are on bottom. It leads to stall warning on you and lets the guy on top relax and get his energy back when all you do is lay on the bottom