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Coverage Videos
2 on 1 series (1)
Arm Drags (7)
Baseball Tie (1)
Cross wrist roll through tilt (2)
Elevator (1)
Finishes (2)
Front Headlock (1)
High Single (2)
Low Single (6)
Position (1)
Reinforced half (1)

Eric Juergens - The Farmer 01:45

Eric Juergens - The Farmer

6225 views

Russian Technique (1)
Set Ups (2)
Single Leg Defense (4)
Suck Backs (1)
Tilts (2)
Underhook (1)

Underhook to Inside Trip 00:55

Underhook to Inside Trip

3432 views

Wrist control (1)

Wrist Drag to Sweep Single 00:54

Wrist Drag to Sweep Single

13441 views

Ankle lock (1)
Leg attack (1)
Leg attacks (2)
Misdirection (3)
Over tie (7)
Technique (1)
Other (10)

October 7, 2012

created by: Nickolas Velliquette

This coverage is a collection of all written Flo Pro articles. The coverage contains weekly training progressions, workout series and technique vs technique articles. You can also find relevant info. pertaining to live events and new product releases.
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