2012 Pre Season Workout Videos

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Uploaded by Rob Eiter | October 3, 2012

University of Pennsylvania Wrestling Team going through a few pre-season conditioning and open-room workouts. The Quakers are ready for big things in the 2012-13 season and working hard to reach their goals.

Speakers: Matt Valenti, Rob Eiter

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26 comments

CoachDex 7 months ago

Volbeat - A Warrior's Call is the song

Penn State fan 7 months ago

Jimmy Gullibon ready to dominate.

All Out of Fish, lol 7 months ago

Funny how guys feast off of Fish in High School, you'll have no such luck in college, lol. . . In D1, everyone is tough, and everyone is in shape. . . Now What?

org 7 months ago

Looked a little unorganized but I presume there was a practice before this and this is all about depleting glycogen and pushing the mind to the limit more than actually building "conditioning."

Can someone confirm or deny?

training guru 8 months ago

Sweet workout, gotta love these preseason workouts! The only thing I dislike is that wrestlers have a natural ability to only do half-reps. Landmine twist: plate should go behind the leg for more ROM. I know its about getting in a sweet workout, but preseason should still be a power phase of periodization...muscular endurance and tough circuits can be done just before season starts if you wanna peak in feb and march.

Your Boss 8 months ago

If I tell you to , "sweep the floors", it doesn't mean go outside and chop down a tree. . . Yeah I know, brooms are made of wood, and it will make you better at sweeping the floor, lol. . .

Anonymous Coward 8 months ago

(below) A hater who has never worked for anything in his life!

Quakers will be Awful 8 months ago

Nice Archaic Approach, lol. . . I've never understood the point of these types of work-outs. . . How do you stay healthy with this insane work-out. . . wrestling like a maniac is always better in theory. . . Penn doesn't need to get tougher, they need better technique. . . Ivy ain't Iowa. . . Can't turn a bunch of geeks into tough guys. . . When I see a video like this I think, "Penn doesn't get it", but that's why they're Penn, lol. . .

Gary Mezzacapo 8 months ago

2009 IHI shirt...get it straight buddy

Get it straight 8 months ago

Canfora ripping the Edge buddy. Nice try.

Ed Piccola 8 months ago

beast mode

Anonymous Coward 8 months ago

What's this song

Anonymous Coward 8 months ago

what song is this?

nyuka 8 months ago

Nyuka

He's back 8 months ago

Good to see Lynch is finally back wrestling! Its seemed like years since I've seen him on the mat

Tad Kowal 8 months ago

Good Luck this season. Rootin' for Korb!!

Gary Mezzacapo 8 months ago

Ice Canfora repping the Horse!

Anonymous Coward 8 months ago

I think I saw some white Team Ohio shorts!

Rod Gaddy 8 months ago

Bostany WORKING that hammer!!! Roll Tide!!

Anonymous Coward 8 months ago

i think Cannaan Bethea

Anonymous Coward 8 months ago

You guys are looking tough, keep it up

Anonymous Coward 8 months ago

sick stuff. running on good old franklin field. does anyone know if adam morris will start this year?

ripped 8 months ago

who is the black dude? Totally shredded, wouldn't want to wrestle him...

Anonymous Coward 8 months ago

NYUKA!

Anonymous Coward 8 months ago

we multiply.

Anonymous Coward 8 months ago

we dont die...

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