Izzy Style Training Wrestling with Jon Jones

Dang, is this the Bones website or wrestling? Can't stand that y dude and about 50% of the material here is about Bones. Guess I'll head back to Intermat...

I'm usually a big critic of Flo, but this was pretty cool. Talk about an "all-access" opportunity that none of us would have ever had the opportunity to see. Well done.

This isn't supposed to be strictly a wrestling practice for wrestlers. This is a wrestling practice that is geared towards MMA guys, where the object of the sport is not to score near falls or put points on the board, but to submit your opponent or knock off his/her jaw with different forms of leg and arm strikes. A lot of these guys come from backgrounds other than wrestling, so their wrestling skills vary from person to person. However, they still need the training. Don't forget that wrestling is only one aspect among many in a MMA fighter's arsenal, albeit a crucial one.
As far as who Israel Martinez is, watch the "Izzy Style Wrestling Saved My Life" video for his credentials. You can also check out his high school team's (Montini Catholic in Lombard, Illinois) credentials. He's been a crucial part of every team that has been in that room since the 2005-06 season. Along the way they've managed to maintain their status as one of the top teams in the United States every year, let alone in Illinois. His resume, competitive and coaching, is rock solid.

Why don't you want us to see the action? Stop the shaky b&w nonsense. Also, looks like college wrestlers are in a different universe when it comes to workouts.

Loved the video, hated the camera work. All the upside down black and white shots just took away from the action. Keep it simple, this isnt a full feature film.

This video needs more views. Put this up on youtube so other MMA fans can see it. Its not gonna hurt Flo.

great video - has me pumped for the fight!!

No need to doubt him, clearly Jon Jones thought he was good enough.