Lock-In 3.0 - Rhino Wrestling

Lock-In 3.0 - Rhino Wrestling

Event Info
The 3rd and toughest Rhino 24hr lock-in yet.9am - 7min match10am - 2 laps of inch worms11am - 100 sledges, each arm12pm - 100 KB snatches, each arm1pm - 100 box jumps2pm - Pull up contest, 50 total 3pm - 7min match4pm - 50 steps ups with weight, each leg5pm - crab walk 10 laps6pm - walk a mile with weight7pm - 100 ring push ups8pm - 50 power cleans9pm - 7min match10pm - 300 air squats11pm - 100 pikes12am - 50 single leg snatches, each leg1am - 50 handstand push ups2am - 50 toes to bar3am - 7min match4am - 5 ropes / 5 monkey bars5am - wheel barrel races6am - 50 supermans / 50 v-ups7am - jump rope, countdown from 100 (100, 90, 80...etc)8am - 40 burpees for time9am - last man standing match
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