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Track And Stadium Workout 14655 views

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Uploaded by Joe Williamson | September 7, 2009

To keep things rolling during hell week, the third worlout on the 2nd day was a nasty track workout of 800s, 400s, and 200s followed by some work on the stadium steps.

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Comments23 comments

USMC314 3 years ago

Great Video. Looked like a fun workout

fmhgkdfh 4 years ago

doin work i would love to wrestle for coach charles and asu

az 4 years ago

that walk on is fast man

Erik 4 years ago

Nice work out Sergio keep it up!!

4 years ago

Can I frickein go back in time and have Coach Charles as my coach?!?! Guy is motivating beyond motivating. They don't have a dual v Boise St., so it's gotta be at the Pac 10s. But their non-conf duals are against: Oklahoma, Oklahoma St., Nebraska, Embry Riddle, & Iowa St. That's a nasty nasty schedule. Then throw on Reno and Las Vegas Intvit. This team may hit some tough spots and as a result of the above may not have the best record, but this guys will be studs come Pac 10s time. Look for a good # of guys to qual for Nationals. No joke of a team. Coming together right here. Awesome job Coach Charles!
They also have a team on their schedule named Oregon State, a Pac 10 team. They are going to open some eyes this year. good to see ASU back on track and look forward to some good competition in Pac10 between them, OSU, BSU and hopefully others.

haha 4 years ago

5:00 "Jesus Christ save us all"

Cliff Fretwell 4 years ago

Charles rocking the tube SOCKS that just says WHAT NOW! I like it.

Brandon Hancock 4 years ago

yeah man, charle's is sick. i might have to stop by at pac-10's this year :)

Johann Gerlach 4 years ago

Can I frickein go back in time and have Coach Charles as my coach?!?! Guy is motivating beyond motivating. They don't have a dual v Boise St., so it's gotta be at the Pac 10s. But their non-conf duals are against: Oklahoma, Oklahoma St., Nebraska, Embry Riddle, & Iowa St. That's a nasty nasty schedule. Then throw on Reno and Las Vegas Intvit. This team may hit some tough spots and as a result of the above may not have the best record, but this guys will be studs come Pac 10s time. Look for a good # of guys to qual for Nationals. No joke of a team. Coming together right here. Awesome job Coach Charles!

addiedog 4 years ago

Han,

In case we can't find a Jr. high girl to interpret your text language, can you explain why you chose that excerpt and your comment at the end?

addiedog 4 years ago

Who's the kid they refered to as "the walk-on" that keeps smoking everyone? Tough.

Brandon Hancock 4 years ago

i'd like to see some of asu's meets this year, like asu v. boise st. would be sick. boise might win cuz they have better experience, but i bet it'd be close

jim 4 years ago

they are really do something over there. love the coverage.

Brandon Hancock 4 years ago

I really like this entire coaching staff. It was sad when the ASU program got dropped but I believe this staff will bring it back full blast. Setting the precedent early with the work ethic and talking about winning championships. That's great. Too many programs take a back seat and don't have the courage to go after the yellow medals and be the #1 team.
lol "yellow" medals :-P

big al 4 years ago

this week is all conditioning workouts.. no wrestling this week

matt 4 years ago

i would like to see more footage of how robles modifies these workouts.

hello 4 years ago

that kid at 1:29 was a walk on? cud we get some vid in the room wana see these guys go at it

Coach Neely 4 years ago

You got me rootin' for the Sun Devils already. Go ASU!

Jim Kelly 4 years ago

I really like this entire coaching staff. It was sad when the ASU program got dropped but I believe this staff will bring it back full blast. Setting the precedent early with the work ethic and talking about winning championships. That's great. Too many programs take a back seat and don't have the courage to go after the yellow medals and be the #1 team.

Ian Ousley 4 years ago

naa u cant even compare him with the brands brothers hes nothing next to him ....shawn charles its just motivating them thats all but hes good thooo...
I'm not so much comparing him to the Brands brothers as much as I am recognizing that he has an intensity in his eyes that a lot of coaches don't have. The intensity the the Brands brothers are famous for having. I do agree there is no comparison to the Brands though. Besides Gable that is.

ANUMAD 4 years ago

naa u cant even compare him with the brands brothers hes nothing next to him ....shawn charles its just motivating them thats all but hes good thooo...

Ian Ousley 4 years ago

You can see the fire in Shawn Charles' eyes.... He's got that super competitive drive that the Brands brothers have.

asu 4 years ago

hey joe, lets see the plate relay