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Sitting with Legs & Defending the Cross Body
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Sitting with Legs & Defending the Cross Body 3783 views
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December 31, 2016
When the opponent has a cross body leg ride he sits to his hip and puts his opponent to his hip. It is important to keep his knees up and slide down out of his lap. He grabs the foot then switches and catches the inseam of the foot, then elevate his foot and hip heist under and post the knee tight to the butt then rotate into him.

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