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Mike Rogers Stance And Motion Progression

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Mike Rogers Stance And Motion Progression 21191 views

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Uploaded by Joe Williamson | December 1, 2009

American assistant coach Mike Rogers put a small group through a stance and motion series that leads into down blocks and reshots.


2 comments
clarencelong4
clarencelong4

The Washington Wrestling Club has an open mats in the AU wrestling room on Wednesday and Sundays. see www.washingtonwrestlingclub.com

mikeloveswrestling
mikeloveswrestling

wierd comment but this coach looks like the smoothest wrestler i've ever seen, pretty badass