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Women's Team Gets Pumped 6122 views

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Uploaded by Joe Williamson | July 27, 2008

The Women go through a tough workout that includes hitting the weights, a circuit with 60 pound med balls, and an abdominal circuit.

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Comments6 comments

4 years ago

1:27 god i need to get hamstrings like that lady

joe oliver 4 years ago

a couple of them are not bad at all. if you know what i mean

eriq cornelious 4 years ago

Randi too swole

j 5 years ago

cool.

Maricia Shelvin 5 years ago

i wanna be like them! they are my new idols!

justin 5 years ago

This song is awesome what is it