Wrestling Blogs - User Blogs

Athletic Body Care wants you to know that healthy skin is the best prevention for skin disease!The 9 best foods to keep your skin looking and feeling great1. CarrotsThis crunchy snack is loaded with vitamin A, which helps balance the pH of your skin's surface, making it just acidic enough to fend off harmful bacteria. Plus National Cancer Institute researchers found that people with the highest intakes of carotenoids—pigments that occur naturally in carrots—were six times less likely to develop skin cancer than those with the lower intakes.2. BerriesThe high-antioxidant content of blackberries, blueberries, and strawberries yield countless healthy-skin benefits.… more »

As the summer progresses, efforts to ready the Wyoming Seminary wrestling team for the 2009-2010 season continue. We have added a talented, ambitious young assistant coach by the name of Andy Lacroix to our staff, return seven national prep placewinners and welcome an amazing group of talented, young newcomers. Seminary's 09-10 squad will be tested early and often while competing in one of the most competitive schedules in the nation. The enthusiasm surrounding the program is contagious and we can't wait to get going. Go Blue Knights! more »