Wrestling Blogs - Gang Green Wrestling Club
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Day 2 of Hell, and it's my birthday.
April 16, 2008
Whoever thought lifting could be so little fun.
100 X 160# Squats
100 X 80# Sumo Pulls
Mat Touches were out of the question.
Tomorrow:
1-11-1 Pull Up Ladder
4 x 5 @ 110% Bench
1-15-1 Dip Ladder
By the way, 29 is a stupid age, kinda like 17 and 20.
100 X 160# Squats
100 X 80# Sumo Pulls
Mat Touches were out of the question.
Tomorrow:
1-11-1 Pull Up Ladder
4 x 5 @ 110% Bench
1-15-1 Dip Ladder
By the way, 29 is a stupid age, kinda like 17 and 20.
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