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Throwback Thursday - Martin vs. Penrith October 1, 2009 Another NCAA finals battle amongst greats. Penrith an Iowa wrestling legend still coaching in Iowa sporting a luscious stash and mullet and Martin the workman grinder that just finds a way to win in short time.
135lbs David Taylor St Paris Graham-OH vs. Joe Waltco N Alle October 1, 2009 David Taylor chases his 4th straight Ironman title.
Kevin Jackson Head Coach Iowa State September 30, 2009 Kevin Jackson is in his first season at Iowa State. Here he talks about what he has noticed in his first several months. Kevin is ready for the season to start and to get his athletes on the mat...
Knee slide is a game changer for your drilling and wrestling September 29, 2009 How often do you relax in your drilling when you transition from one move to the next. Incorporate the knee slide technique and really mentality and you can eliminate the transition hesitancy once you get taken down or those close scramble situations wher
Salvatore Rinella Freestyle Par Terre Offense September 29, 2009 Many time national champion and Olympian from Italy Salvatore Rinella demonstrates an offensive technique from Par Terre at the 2009 world championships youth camp.
Jim Harshaw - What`s Missing? September 28, 2009 As coaches we tell our athletes that the journey to success is a process that involves many things. For wrestlers it may mean proper diet, live wrestling, film study, flexibility, strength & conditioning...
Fight day with Tyron Woodley September 28, 2009 Mark met up with Tyron on fight day for an afternoon workout and hung out with him the rest of the day. Watch this video and get an inside look at Tyron Woodley on fight day.
Cornell Updates with Matt Azevedo and Mike Grey September 28, 2009 Lexy Cook is getting the story of Cornell Wrestling
World Championships Live Audio September 27, 2009 Live Audio From World Championships
Cribs Herning September 27, 2009 In a unique situation at the world championships, JoeFlo and FatherFlo stayed with a new friend in an apartment above the train station. The experience was one of a kind and opened their eyes up...